Fitness

5 Reasons You Should Get A Trainer

5 Reasons You Should Get A Trainer Did you know that according to an article by Business Insider, over 80% of New Year’s resolutions faily by February? With the likelihood high

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Keep Your Body It’s Best

Keep Your Body It’s Best There are many ways of wrapping your hands, this is a TBC way that is as easy to remember as 2, 4, 3. 1. Loop

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